Key gut-brain axis pathways supported by lion’s mane research The connection between your brain and your gut is not a metaphor. It is a physical, bidirectional communication network — and…
Category: Research
-
Lion’s Mane and Depression: What the Research Suggests
Research evidence levels for lion’s mane and mood/depression Lion’s Mane and Depression: A Careful Look at What Research Does — and Does Not — Show Depression is one of the…
-
Lion’s Mane and ADHD: What the Research Actually Shows
Current research evidence hierarchy for lion’s mane and ADHD If you or your child has ADHD, you have probably encountered lion’s mane mushroom (Hericium erinaceus) in the growing conversation around…
-
Lion’s Mane and Anxiety: What the Research Suggests
Can Lion’s Mane Help with Anxiety? Understanding the Current Evidence Anxiety affects an estimated 40 million adults in the United States alone. For many people living with persistent worry and…
-
Lion’s Mane and Neurogenesis: The NGF Research Explained
What Is Neurogenesis and Why Should You Care? Your brain is not a fixed organ. For decades, neuroscience assumed adults could not grow new neurons — that the brain you…
-
Fruiting Body vs Mycelium: What Your Label Isn’t Telling You
You pick up a bottle of lion’s mane mushroom supplement, scan the label, and see words like \”full spectrum,\” \”whole mushroom,\” or \”mycelial biomass.\” It sounds impressive. But what does…
-
Lion’s Mane Mushroom Benefits: What the Research Actually Shows
Lion’s mane mushroom (Hericium erinaceus) has moved from traditional medicine cabinets to mainstream supplement shelves — and for good reason. Research into this distinctive white, shaggy fungus suggests it contains…